Baked smoothie (coconut + banana)

This day, i was craving something flourless, chocolatey and not overwhelmingly sweet. Enter coconut flour, and chocolate chips. After a quick whip of those two and other available ingredients around the house, i ended up with this baked smoothie. Likey?

Ingredients
2 cups of coconut flour
2 overripe bananas
2 cups of almond milk
3 eggs
1 tsp baking powder
1 tsp baking soda
1 tsp pure vanilla essence
1 cup ghiradelli dark chocolate chips

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Method

  1. Put all ingredients except the chocolate chips in a food processor
  2. Blend until smooth
  3. Then pour smoothie into a bowl.
  4. Smoothie may be a little dense. This is okay.
  5. Add in the chips and distribute evenly.
  6. Then scoop mixture into a lined cupcake pan.
  7. Bake for about 30 mins in a 360 degree oven or until an inserted toothpick comes out clean.
  8. The texture will be moist and may feel wet.

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I have to say, that this baked smoothie tasted great. It was a cross between a pudding and a cake. It felt  moist inside, almost wet while hot, and the top was crusty.  I added about 2 tbsp sugar before putting it in the muffin pan.

I enjoyed this with freshly brewed kona coffee.

Oya come chop! 🙂

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